Recover Like It’s
Part of the Plan
Training breaks you down. Recovery builds you back stronger. Our signature recovery suite—body-composition scanning, sauna, cryotherapy, and hands-on muscle therapy—helps your body adapt, perform, and feel its best.
Tour the club and experience the recovery suite for yourself.
Four Ways to Restore
InBody 580 Scan
A full body-composition breakdown—muscle mass, body-fat percentage, and hydration—in minutes. Track real progress over time with data you can trust.
Red Light + Infrared Sauna
Gentle, restorative heat to support circulation, muscle relaxation, cellular recovery, and oxygen flow—a serene reset after the work is done.
CryoBuilt Cryotherapy
Controlled cold exposure in our CryoBuilt Alpine chamber to accelerate muscle recovery, reduce inflammation, and improve circulation.
Muscle Therapy
Hands-on therapy and guided stretching with Dr. Denton and Dr. Hunter to restore movement, alignment, and healthy muscle function.
InBody 580
Body-Composition Scan
In just a few minutes, the InBody 580 delivers a precise breakdown of your muscle mass, body-fat percentage, and hydration—no guesswork, no calipers.
Re-scan as you train and you’ll see exactly how your body is changing. It’s the thread that ties your training, recovery, and nutrition to measurable, visible results.
Pair It With Nutrition Coaching →
Sauna & Cryotherapy
Our red light and infrared sauna surrounds you in restorative heat—supporting circulation, muscle relaxation, cellular recovery, and oxygen flow in a calm, spa-like space.
When you want the opposite end of the spectrum, the CryoBuilt Alpine chamber uses controlled cold exposure to accelerate muscle recovery, reduce inflammation, and sharpen circulation. Heat or cold, your recovery is intentional—and it’s built in.
Muscle Therapy With
Dr. Denton & Dr. Hunter
Recovery isn’t only about heat and cold. Our muscle therapy sessions restore movement, alignment, and healthy muscle function through hands-on therapy and guided stretching.
Dr. Denton and Dr. Hunter help you move better, train harder, and stay ahead of the aches and imbalances that hold progress back—so the work you put in keeps paying off.
Build It Into Your Training →Experience the Recovery Suite
Tour the club, see the suite, and feel the difference recovery makes. Performance meets luxury—and it’s waiting for you in Norman.